2<table border=1 width=800><tr><td width=800>Mutton-500grams,Dry Coconut-30grms
Onions-115 grams,Ginger-5grams
Garlic-a few flakes,Red Chillies 5 grams
Curds-115 grams,Coriander Powder-15 grams 
Poppy Seed-10grams,Green Chillies-2
Cinnamon-2 grams,Cloves-2 grams
Peppercorns-2grams,Cardomom-2 grams
Fat-50 Grams
Method
Wash and cut meat and soak in curd for half hour. Grind together poppy seeds,dry coconut garlic ginger coriander powder red chillies green chillies and half the onions. 
Heat fat.fry remaining sliced onions,add ground spices and meat, Fry for about 15 minutes add remaining curds and tepid water and cook till meat is tender. Add roasted and powdered 
cinnammon cloves  peppercorns and cardamoms and cook for 5 to 10 minutes more and serve hot. 
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